Eat Clean Live Healthy

March 22, 2023

Why Don’t Doctors…

Sᴏᴍᴇᴏɴᴇ ᴛᴇʟʟ ᴍᴇ ᴡʜʏ....Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇʟʟ ʏᴏᴜ ᴛᴏ ᴛᴀᴋᴇ ᴍᴀɢɴᴇsɪᴜᴍ ɪɴsᴛᴇᴀᴅ ᴏғ sᴛᴏᴏʟ sᴏғᴛᴇɴᴇʀs? (ᴡʜɪᴄʜ ᴅᴇʜʏᴅʀᴀᴛᴇs ᴛʜᴇ ʙᴏᴡᴇʟ) Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇʟʟ ʏᴏᴜ ᴛᴏ ᴄʜᴀɴɢᴇ ʏᴏᴜʀ ᴅɪᴇᴛ ᴡʜᴇɴ ʏᴏᴜ ʜᴀᴠᴇ ʜᴇᴀʀᴛ ʙᴜʀɴ ᴀɴᴅ ɪɴᴅɪɢᴇsᴛɪᴏɴ ɪɴsᴛᴇᴀᴅ ᴏғ ɢɪᴠɪɴɢ ʏᴏᴜ Pʀɪʟᴏsᴇᴄ? (ᴛʜɪs ᴄᴀᴜsᴇs ᴍᴏʀᴇ ʜᴇᴀʀᴛʙᴜʀɴ, ᴄᴏʟᴏɴ ᴄᴀɴᴄᴇʀ & … [Read More...]

Heart Attacks & Water

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night. Heart Attack and Water - I never knew all of this ! Interesting....... Something else I didn't know ... If you ask your doctor he will tell you why people … [Read More...]

Delicious Healthy Fruit Popsicles

This is a great summer treat! Ingredients: 3 cups watermelon puree (seedless if possible) 1/2 cup fresh blueberries 1/2 cup chopped fresh strawberries 1 kiwi, peeled and sliced 1 peach or nectarine, diced small handful fresh cherries, pitted and chopped Directions: Cut the … [Read More...]

Think Training is Hard…

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Are You Drinking 22 Packs of Sugar

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Stop Smoking & Start Repairing

This image puts things into perspective on how much damage smoking really does to your health. … [Read More...]

Top 10 Health Benefits of Drinking Water

The amount of water you consume is extremely important to ones health. Here are the top 10 benefits of drinking water: 1. Weight Loss Drinking water helps you lose weight better then anything else in the world. Water flushes down the by-products of fat breakdown. Drinking water can also reduce … [Read More...]

Benefits of Drinking Water

The amount of water you consume is extremely important to ones health. Just by drinking more water daily you gain tremendous health benefits and are well on the way to living a healthier life. Drinking more water also has the benefit of curing a migraine and can act as a pain killer. Before you … [Read More...]